FREE 10-DAY SERIES
This free 10-day program includes a video in your inbox every morning, giving you your soul’s Daily Vitamin. Each simple teaching is easy to integrate into your daily routine, helping you nourish and center yourself. This series is especially useful when you feel like life has spun out of control. Over the course of our time together, you’ll learn how to:
-Determine where to start and how to move forward
-Function at your best through your daily tasks and responsibilities
-Understand and regulate your own emotions
-Feel in control of yourself
-Think clearly despite overwhelming circumstances